季豆玉米粒粒香Stir-fried Corn & French Bean
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A：全切小粒
Ingredients A：diced all
材料B
Ingredients B
调味料
Seaosning
Directions
心得交流站 : 经过蒸熟的玉米粒，会更清甜脆口，不会流失水份，粒粒饱满。
Step 1
鲜玉米粒隔水蒸5分钟，备用。Steam corn kernel for 5 minutes，set aside.
Step 2
红箩卜、沙葛飞水，备用。Blanch carrot and Sengkuang.
Step 3
烧热油2汤匙，爆香姜茸，加入四季豆炒香，再加入全部材料A炒匀后，加调味料快火炒匀，勾少少薄芡即可上碟。Heat 2 tbsp oil in wok，saute ginger until fragrant，add in French bean and follow with all ingredients A；toss in seasoning and stir-fry in high heat until mixed well，thicken with light starch and dish out.
